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[et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”off|off|off” _builder_version=”3.19.15″][et_pb_fullwidth_header text_orientation=”center” logo_image_url=”http://amandasfitness.com/wp-content/uploads/2018/03/Amandasfitness-logo_lg_white.png” disabled_on=”on|on|on” _builder_version=”3.19.15″ title_font=”Abril Fatface||||||||” title_font_size=”40px” background_color=”#8300e9″ background_image=”http://amandasfitness.com/wp-content/uploads/2015/10/home-fitness-equipment.jpg” text_shadow_style=”preset3″ text_shadow_blur_strength=”0.39em” disabled=”on” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_fullwidth_header][et_pb_fullwidth_header text_orientation=”center” logo_image_url=”http://amandasfitness.com/wp-content/uploads/2018/03/Amandasfitness-logo_lg_white.png” disabled_on=”off|off|off” _builder_version=”3.19.15″ title_font=”Abril Fatface||||||||” title_font_size=”40px” background_color=”rgba(131,0,233,0.29)” background_image=”http://amandasfitness.com/wp-content/uploads/2019/02/AF-trainer-hero-image.jpg” background_blend=”overlay” text_shadow_style=”preset3″ text_shadow_blur_strength=”0.39em” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_fullwidth_header][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” disabled_on=”on|off|off” admin_label=”Fullfitness” module_id=”howitworks” _builder_version=”3.19.15″ custom_padding_tablet=”50px|0|50px|0″ transparent_background=”off” collapsed=”off”][et_pb_row make_fullwidth=”on” module_id=”thumbtack” _builder_version=”3.19.15″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_text _builder_version=”3.19.15″]

  •   I am very happy I found Amanda Fitness. From the day we met during the consultation she made me feel very comfortable. Usually when dealing with trainers it’s kind of a judgement type situation but I never felt that with Amanda. She linked me with Meg and Meg is an amazing trainer. I have terrible back pains from child birth and emotional sometimes from being self conscious but that has been changing. I have learned stretching techniques, able to work out and not damage my body, she always makes sure I am feeling great before she leaves and never leaves me in pain. I have children around and she is so understanding and patient. She has gotten me on the right path with a eating schedule and I have been slimming down. I get so excited when I see myself now cause I notice the small changes. She has saved me and my mental. Oh and the cost is the best I have ever seen for personal training. I highly recommend. In summary, always early, understanding, non judgmental, positive, funny, caring and down to business.

    Varnessa S.
    5/26/2020
  •   Just moved back to the Upstate and was dying to find a good fit for personal training. I am not comfortable working with a male, so Amanda’s business model (and stellar reviews) immediately caught my attention. The value is exceptional. Plus I feel like my time is very well spent. Meg is an excellent trainer and I am grateful I chose Amanda’s Fitness to help me get back into my training groove. I have knee issues and it is a relief to be working with someone who knows enough about the science and techniques to help me achieve my goals. Super pleased.

    Stinson W.
    3/16/2020
  •   She tailored a program specific to my goals and Meg, the trainer, was excellent!

    Grace-Ann C.
    2/22/2020
  •   Megan is amazing! Seeing good results 3 weeks in! 🙂 highly recommend!

    Andrea A.
    11/10/2019
  •   Just getting started and the encouragement is genuine

    Esther H.
    10/09/2019
  •   I met with Amanda and her colleague Sarah at my home and we talked and went through my objectives and goals. I then started on a course of training with Sarah. I cannot praise Sarah enough, she is one of the loveliest people I have met in a long time. Not only that but she is very knowledgeable and professional and explained things to me very well. She is never judge mental and always makes me feel comfortable with myself . She is very encouraging and looks after me and my abilities well.

    Keren C.
    1/12/2019
[/et_pb_text][et_pb_button button_url=”/consultation” button_text=”Request Consultation” button_alignment=”center” admin_label=”Consultation Button” _builder_version=”3.16″ box_shadow_style=”preset1″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row custom_padding=”||90px|” padding_mobile=”on” column_padding_mobile=”on” parallax_method_1=”off” parallax_method_2=”off” parallax_method_3=”off” _builder_version=”3.0.86″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_3″ _builder_version=”3.0.47″][et_pb_image src=”http://amandasfitness.com/wp-content/uploads/2016/09/001_p.png” show_bottom_space=”off” always_center_on_mobile=”off” _builder_version=”3.0.87″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation=”off” sticky=”on”][/et_pb_image][et_pb_text _builder_version=”3.0.87″ text_font=”Montserrat||||” text_text_color=”#3c3c3c” text_font_size=”24″ text_line_height=”1.2em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”left” custom_margin=”24px||0px|” custom_css_main_element=”font-weight: 400;” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]No More Excuses
[/et_pb_text][et_pb_text _builder_version=”3.0.87″ text_font=”Roboto Light||||” text_text_color=”#3c3c3c” text_font_size=”18″ text_line_height=”1.5em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”left” custom_margin=”20px|||” custom_css_main_element=”font-weight:300;” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]There are a number of reasons folks just don’t make time to get to the gym for a workout:
*Too busy!
*Don’t have the motivation
*Intimidating to work out at a gym
*Don’t know where to begin or what to do
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″][et_pb_image src=”http://amandasfitness.com/wp-content/uploads/2015/10/002_p.png” show_bottom_space=”off” always_center_on_mobile=”off” _builder_version=”3.0.87″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” animation=”off” sticky=”on”][/et_pb_image][et_pb_text _builder_version=”3.0.87″ text_font=”Montserrat||||” text_text_color=”#3c3c3c” text_font_size=”24″ text_line_height=”1.2em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”left” custom_margin=”24px||0px|” custom_css_main_element=”font-weight: 400;” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Fitness Training
[/et_pb_text][et_pb_text _builder_version=”3.0.87″ text_font=”Roboto Light||||” text_text_color=”#3c3c3c” text_font_size=”18″ text_line_height=”1.5em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”left” custom_margin=”20px|||” custom_css_main_element=”font-weight:300;” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Let us help you! With an exercise physiology background, and 20 years of personal training experience, you will be in good hands! And the best part: training in your home takes less time, and the intimidation goes away. We will help motivate you, on your schedule, in the privacy of your own home!.
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″][et_pb_image src=”http://amandasfitness.com/wp-content/uploads/2015/10/003_p.png” always_center_on_mobile=”off” _builder_version=”3.0.86″ animation=”off” sticky=”on”][/et_pb_image][et_pb_text _builder_version=”3.0.87″ text_font=”Montserrat||||” text_text_color=”#3c3c3c” text_font_size=”24″ text_line_height=”1.2em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”left” custom_margin=”24px||0px|” custom_css_main_element=”font-weight: 400;” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Service Location
[/et_pb_text][et_pb_text _builder_version=”3.0.86″ text_font=”Roboto Light||||” text_text_color=”#3c3c3c” text_font_size=”18″ text_line_height=”1.5em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”left” custom_margin=”20px|||” custom_css_main_element=”font-weight:300;”]Providing personal training to the surrounding Greenville area.

amandasfitness map
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Top 5 Ways to Get Back on Track With Your Fitness Resolution for the New Year!

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It’s an all too common situation, every year by February, despite the best of intentions, thousands of folks fall off the wagon! Here are the top 5 things to get you back on it, and maintain that wagon ride all year long… 

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Our dynamic women-centered programs include amazing diet tips and tricks, workouts and a unique support system designed to get you fit and healthy!  Our team of female trainers are all nationally certified, with a passion for helping women reach their full potential!

[/et_pb_text][et_pb_image src=”http://amandasfitness.com/wp-content/uploads/2019/09/workout-to-you-1.png” align=”center” _builder_version=”3.19.15″ animation_style=”bounce” animation_delay=”150ms”][/et_pb_image][et_pb_button button_url=”/consultation” button_text=”Request Consultation” button_alignment=”center” admin_label=”Consultation Button” _builder_version=”3.19.15″ custom_button=”on” button_text_color=”#8c52ff” button_font=”||||||||” box_shadow_style=”preset1″ custom_margin=”20px||” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” disabled_on=”off|on|on” _builder_version=”3.19.15″ background_color=”#ffffff” custom_margin=”-30px||” custom_padding_tablet=”50px|0|50px|0″ transparent_background=”off”][et_pb_row make_fullwidth=”on” custom_margin=”-30px||” module_id=”thumbtack” _builder_version=”3.19.15″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″][et_pb_image src=”http://amandasfitness.com/wp-content/uploads/2019/09/reviews.png” align=”center” _builder_version=”3.19.15″ animation_style=”bounce”][/et_pb_image][et_pb_text _builder_version=”3.19.15″]

      I am very happy I found Amanda Fitness. From the day we met during the consultation she made me feel very comfortable. Usually when dealing with trainers it’s kind of a judgement type situation but I never felt that with Amanda. She linked me with Meg and Meg is an amazing trainer. I have terrible back pains from child birth and emotional sometimes from being self conscious but that has been changing. I have learned stretching techniques, able to work out and not damage my body, she always makes sure I am feeling great before she leaves and never leaves me in pain. I have children around and she is so understanding and patient. She has gotten me on the right path with a eating schedule and I have been slimming down. I get so excited when I see myself now cause I notice the small changes. She has saved me and my mental. Oh and the cost is the best I have ever seen for personal training. I highly recommend. In summary, always early, understanding, non judgmental, positive, funny, caring and down to business.

    Varnessa S.
    5/26/2020

      Just moved back to the Upstate and was dying to find a good fit for personal training. I am not comfortable working with a male, so Amanda’s business model (and stellar reviews) immediately caught my attention. The value is exceptional. Plus I feel like my time is very well spent. Meg is an excellent trainer and I am grateful I chose Amanda’s Fitness to help me get back into my training groove. I have knee issues and it is a relief to be working with someone who knows enough about the science and techniques to help me achieve my goals. Super pleased.

    Stinson W.
    3/16/2020

      She tailored a program specific to my goals and Meg, the trainer, was excellent!

    Grace-Ann C.
    2/22/2020

[/et_pb_text][et_pb_button button_url=”/consultation” button_text=”Request Consultation” button_alignment=”center” admin_label=”Consultation Button” _builder_version=”3.19.15″ custom_button=”on” button_text_color=”#8c52ff” button_border_color=”#8c52ff” button_font=”||||||||” box_shadow_style=”preset1″ custom_margin=”20px||” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” admin_label=”About Sarah” _builder_version=”3.0.74″ background_color=”#555555″ parallax=”on” custom_padding=”0px|0px|0px|0px” custom_padding_tablet=”0px|0px|0px|0px” transparent_background=”off” padding_mobile=”on” disabled=”on” collapsed=”off”][et_pb_row make_fullwidth=”on” use_custom_gutter=”on” gutter_width=”1″ custom_padding=”0px|0px|0px|0px” padding_mobile=”on” custom_margin=”0px||0px|” make_equal=”on” column_padding_mobile=”on” background_color_1=”rgba(131,0,233,0.24)” background_color_2=”#272727″ parallax_1=”on” parallax_method_2=”off” padding_top_2=”11%” padding_right_2=”9%” padding_bottom_2=”11%” padding_left_2=”9%” padding_2_tablet=”8%|4%|7%|4%” padding_2_phone=”6%|4%|6%|4%” padding_2_last_edited=”on|desktop” _builder_version=”3.0.48″ background_image=”http://amandasfitness.com/wp-content/uploads/2015/10/physiotherapy-595529_1920.jpg” background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″][et_pb_text admin_label=”Amanda Holt” _builder_version=”3.0.87″ text_font=”Lora|on|||” text_text_color=”#ffffff” text_font_size=”60″ text_font_size_tablet=”52″ text_font_size_last_edited=”on|desktop” text_line_height=”1.1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center” custom_padding=”45%||15px|” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Amanda Holt
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Exercise Physiologist, Personal Trainer

[/et_pb_text][et_pb_text admin_label=”Specialities” _builder_version=”3.0.87″ text_font=”Roboto||||” text_text_color=”#ffffff” text_font_size=”18″ text_font_size_last_edited=”on|desktop” text_line_height=”1.4em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”440px” max_width_tablet=”100%” max_width_last_edited=”on|desktop” module_alignment=”left” custom_margin=”5%|||” custom_margin_tablet=”3%|||” custom_margin_phone=”7%|||” custom_margin_last_edited=”on|phone” custom_padding=”||30px|” custom_css_main_element=”font-weight:300;” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Over the last twenty years, Amanda has continued to research and stay on top of current findings and trends. She enjoys helping clients reach their full potential. Specialties include:
Mind/Body/Spirit Fitness
Fat Loss
Strength Training
Balance Improvement
In-Home Personal Training
Medical Fitness for Chronic Conditions
Amanda has experience training young athletes to folks over 80.
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” admin_label=”Workout Videos” _builder_version=”3.0.74″ background_color=”#a588ce” background_image=”http://amandasfitness.com/wp-content/uploads/2016/09/2000×1000-diag-double-bg-3-1.png” custom_padding=”||110px|” custom_padding_tablet=”||110px|” transparent_background=”off” padding_mobile=”on” disabled=”on” collapsed=”off”][et_pb_row custom_padding=”0px||0px|” custom_padding_tablet=”104px|||” padding_mobile=”on” column_padding_mobile=”on” custom_padding_last_edited=”on|desktop” background_color_1=”#ffffff” parallax_method_1=”off” parallax_method_2=”off” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_2″ _builder_version=”3.0.47″][et_pb_text disabled_on=”on|on|on” _builder_version=”3.0.87″ text_font=”Roboto||||” text_text_color=”#3c3c3c” text_font_size=”52″ text_font_size_tablet=”46″ text_font_size_phone=”30″ text_font_size_last_edited=”on|phone” text_line_height=”1.1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”80%” module_alignment=”left” custom_margin=”-118%||0px|” custom_margin_tablet=”0px||0px|” custom_margin_last_edited=”on|desktop” custom_css_main_element=”font-weight:300;” use_border_color=”off” border_color=”#ffffff” border_style=”solid” disabled=”on”]Workout Videos (Coming Soon)
[/et_pb_text][et_pb_divider color=”#3c3c3c” divider_position=”center” divider_weight=”2″ height=”19″ disabled_on=”off|off|” admin_label=”Divider Desktop” _builder_version=”3.2″ custom_css_main_element=”width:50px;||||” hide_on_mobile=”off”][/et_pb_divider][et_pb_text _builder_version=”3.0.87″ text_font=”Roboto Light||||” text_text_color=”#3c3c3c” text_font_size=”20″ text_line_height=”1.5em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”540px” module_alignment=”left” custom_margin=”18px||20px|” custom_css_main_element=”font-weight:300;” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]We believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym.
[/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#8300e9″ icon_placement=”left” _builder_version=”3.0.87″ header_font=”Roboto Light||||” header_text_color=”#3c3c3c” header_font_size=”14″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||3px|” animation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Clean eating recipes and tips
[/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#8300e9″ icon_placement=”left” _builder_version=”3.0.87″ header_font=”Roboto Light||||” header_text_color=”#3c3c3c” header_font_size=”14″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||3px|” animation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]15 minute high impact cardio workouts
[/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#8300e9″ icon_placement=”left” _builder_version=”3.0.87″ header_font=”Roboto Light||||” header_text_color=”#3c3c3c” header_font_size=”14″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||3px|” animation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Weight lifting exercises you can do at home
[/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%45%%” icon_color=”#8300e9″ icon_placement=”left” _builder_version=”3.0.87″ header_font=”Roboto Light||||” header_text_color=”#3c3c3c” header_font_size=”14″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||3px|” animation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]CrossFit, Yoga u0026amp; More
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